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If you have fine hair, keeping oil on your scalp and ends for an extended period of time can possibly weigh your hair down (more on this below, though). More research is needed on peppermint oil’s ability to stimulate hair growth in humans. But there’s a limited amount of research into the potential benefits of peppermint when applied to the skin and hair. In a 2019 study comparing the effects of peppermint oil and lidocaine drops for migraine attacks, researchers found that headache intensity decreased in 40% of patients receiving either drop.
How peppermint oil stimulates hair growth
Peppermint oil stimulates blood circulation to the skin, reducing feelings of nervous tension, soothing feelings of irritability, boosting energy, balancing hormones, and enhancing mental focus. Peppermint oil acts as an astringent that closes pores and tightens the skin. Its cooling sensations make it an effective anesthetic that leaves the skin numb to pain and soothes redness and inflammation.
Peppermint oil uses
Peppermint oil is incredible if your hair is on the greasier side—it clarifies, cleans, and invigorates the hair without stripping it of its natural (and necessary) oils. “Because it's so concentrated, you have to be careful with the amount that you're using, really very minimal amounts because it can cause a burning sensation,” says Dr. Yang. If you don’t have the patience to leave it overnight—or your scalp tends to be oil-prone—try hair oiling as a pre-shampoo treatment. Simply leave your hair oil on for at least 30 minutes, up to an hour, before shampooing and conditioning your hair as usual.
Creating your own hair treatment
As with the shampoo, if the tingling or burning is too much, wash it off right away. Any cold-pressed vegetable oil like sunflower, sweet almond, grapeseed, or jojoba can get the job done. But if your scalp tends to be oily or you have acne, a non-pore clogging oil like jojoba might be your best bet. But as with all things peppermint-and-hair, the science is super limited. Peppermint oil is classified as generally recognized as safe (GRAS) by the FDA.
Cooling and soothing
Peppermint essential oil doesn't have to just be relegated to the hair on your head. With its anti-inflammatory properties and usefulness for skin irritations, this therapeutic oil makes a great addition to shaving creams. As an anti-microbial and anti-inflammatory oil, peppermint is known to soothe itchy skin. Combine the essential oil with jojoba or grapeseed oil and keep your scalp in peak condition.
Combining peppermint oil with a moisture-inducing oil such as olive oil can increase the benefits and keep you on the road to healthy hair. Another way to keep your scalp healthy is is use a scrub while giving yourself a scalp massage. The act of massaging your scalp can promote hair growth, and a scrub can help unclog pores and improve shine. Here are eight ways to include peppermint oil in your hair care routine. Cosmetic products, such as shampoo, that contain peppermint oil may provide a means of applying peppermint oil topically to the scalp.
How To Use Peppermint Oil For Hair
This helps prevent you from using too much oil, which can result in a greasy effect. Smooth your palms over the top of your hair and then use a bristle boar brush to further smooth and disperse the oils further down the hair shaft. The thing that bugs me the most about a lot of hair oils on the market is that they are often too heavy and hard to wash out. It's incredibly lightweight (even for my fine hair ppl), but is still jam-packed with Ayurvedic staples like ashwagandha and dashmool to help soothe my irritated scalp. This research showed peppermint oil’s potential as a future therapeutic option for certain infections, though more research is needed.
In many instances (such as in female or male pattern baldness), hair loss occurs due to starved blood flow to hair follicles. Increasing circulation with a vasodilator like peppermint could potentially improve hair growth and prevent some hair loss. Rub a few drops of your diluted peppermint oil into your scalp with your finger tips.
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We’re breaking down all the benefits of using peppermint oil for hair growth ahead, including how peppermint oil promotes hair growth , and how to add it to your hair care routine for healthy hair. "Peppermint oil helps to stimulate your scalp and hair follicles, but it should not be used for those with a dry scalp or brittle hair. It works best if you have oily hair and scalp," says Panton. Before you pick up a bottle of pure peppermint oil, know that pure essential oils need to be diluted in a carrier oil (like jojoba oil or sweet almond oil) before they can be applied to the skin.
Menthol, the main component in peppermint oil, has been shown to increase blood flow to the area where it is applied. Treatment for hair loss depends on the cause, but may include medications such as minoxidil, finasteride, cortisone, and antiandrogens. Other treatments may include treating underlying infections, addressing possible triggers, and hair transplantation. Some trials on mice have found promising results related to peppermint oil and hair growth promotion, but more research is needed to determine if these effects apply to humans. It proposed that rosemary oil may be used to combat hair loss like androgenetic alopecia or used with established treatments such as minoxidil and finasteride.
Peppermint has been reported to stimulate the area of the brain responsible for alertness and increase lung function. Adding 4-5 drops of peppermint essential oil directly into the bottle of your favorite conditioner will leave you invigorated and ready for the day. For those looking to use peppermint oil for possible hair growth, a more reliable method may be to add high-quality peppermint essential oil directly to a shampoo or conditioner before use. Peppermint oil can be useful in hair products, particularly those targeted toward individuals with thinning hair or hair loss.
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